Chia seeds, though tiny, are nutritional powerhouses. Just one tablespoon offers a wealth of benefits, packing fiber, omega-3s, and plant-based protein. Incorporating chia seeds into your daily diet ...

MSNBC’s Lawrence O’Donnell details how Donald Trump, who is “showing the world what the art of no deals looks like,” was ...

From oatmeal with olive oil to fregola, here's what celebrity chef Giada De Laurentiis eats in a day to stay healthy in her ...

Jessie Inchauspé says the sugar spike from so-called 'healthy' breakfasts is linked to weight gain, diabetes and other ...

The Princess of Wales is also believed to enjoy antioxidant-rich smoothies for breakfast, which "help her maintain a natural glow and healthy skin," according to the experts. A nutritious and tasty ...

The Princess of Wales is known to follow a strict diet and exercise routine in order to maintain her slim figure ...

You’ll love starting your day with tasty new breakfast recipes from fruit smoothies, dessert-inspired overnight oats, stuffed ...

The UK government is considering expanding its sugar tax on fizzy drinks to include milkshakes and other sweetened beverages, ...

It is likely that at some point you have felt that your upper eyelid twitches. This is not your imagination, it is something that can really happen. Many times, for the person in f ...

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more ...

Looking for a natural way to lift your mood? Mango shake is a serotonin-supporting, feel-good superdrink. Here’s why this ...

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...