Kola nuts can also be infused into drinks to give them a unique flavor. By steeping them in hot water or adding them to teas ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Hickory nut kernels are so difficult to extract in large pieces. Learn how to eat hickory nuts and how to shell hickory nuts in a way that allows easy nut meat extraction. One of my family’s ...

Removing nuts from their shells can be difficult, and various methods include using tools such as a nutcracker, hammer, or a board. Similarly, ...

Gardeners looking for an eco-friendly way to keep weeds at bay are being urged to save their nut shells instead of tossing them in the bin. Peanut, pistachio, and walnut shells can be repurposed ...

Protein per ounce: 5.73 grams Pull apart the shells and you’ll find little green nuts perfect for coating fish, sprinkling onto salads, or simply tossing with salt or spices.“In addition to ...