Im tracking my macros. Ill pass on that, it doesnt fit in my macros. Im on the Macro Diet. Macros seem to come up often in ...

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Lori Borgman is a syndicated columnist, author and speaker. Read more at loriborgman.com.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your dose of wellness insights straight from the experts and stars.

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Weight loss is a popular topic of conversation, particularly at the start a new year when health and fitness resolutions are on the minds of many. According to Statista, in ...

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Let's skip that calorie counting bit — we can't do anything about that until January — and instead celebrate the folks who ...