Butter lettuce, also known as butterhead lettuce, is an umbrella term that includes both Boston and Bibb lettuce. These ...

The bad news: The Lettuce Crisis of 1995 may not let up for another two months. Search. Subscribe. Manage profile. Donate. Login Log out. Menu. Close. Journalism you trust. Your News. Your Way.

Discover the nutritious powerhouse of Superfood Butter Lettuce with these 5 health benefits. Packed with vitamins, minerals, and antioxidants, it's a delicious addition to your diet.

Also called Boston or bibb lettuce, butter lettuce is the most nutritious of the lettuces on this list. The leaves are higher in folate, iron, and potassium than iceberg or leaf lettuces. Calories ...

Red leaf lettuce contains 42% of the daily value of vitamin A. It also contains small amounts of vitamin C and iron. A cup of chopped romaine lettuce contains: Calories: 8; Protein: 1 gram; Fat: 0 ...

For instance, red leaf lettuce provides 3% of the DV for magnesium and 5% for potassium in just 3 cups (85 grams) of shredded leaves — enough for one mid-sized salad .