Baked Teriyaki Tofu is the basis for a vegan take on chicken lettuce cups paired with the usual suspects as well as an easy peanut dressing.

Leafy greens are one of the top superfoods, but which are the healthiest? This ranking will give you more variety than just kale and iceberg.

These nine recipes all feature foods that are proved to help you live longer, including fruits, vegetables, legumes, whole grains and seafood. Don't just take our word for it: They're backed by plenty ...

These are the fall superfoods dietitians recommend. These autumnal fruits and vegetables can give soups, salads, and snack ...

Do you ever look at the fish section at the supermarket and wonder, "I want to eat some seasonal autumn fish, but what should I buy today?"Even if you think of Pacific saury or salmon, having them ...

Violations marked as priority contribute directly to the elimination, prevention or reduction in the hazards associated with ...

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Explore eight popular lettuce and salad greens, their distinctive flavours and textures, and practical ways to serve them.

Kale packs a mighty punch of vitamins, while quinoa delivers a hearty serving of protein. Best of all, the flavor of this kale quinoa salad can't be beat! —Lisa Warren, Washington, DC  Nutrition Facts ...

Butter is a rich source of fat and calories and should be consumed in small amounts. Home made white butter is a pure form and is usually richer than commercial products. At the same time, commercial ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Foods and drinks that add calories frequently contain hidden added ...

I eat with my eyes at the grocery store, only realizing when I get home that there’s no possible way a household of two people can get through the volume of produce I fooled myself into purchasing. A ...