Baked Teriyaki Tofu is the basis for a vegan take on chicken lettuce cups paired with the usual suspects as well as an easy peanut dressing.

Leafy greens are one of the top superfoods, but which are the healthiest? This ranking will give you more variety than just kale and iceberg.

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Explore eight popular lettuce and salad greens, their distinctive flavours and textures, and practical ways to serve them.

A blood sugar-friendly lunch provides a combination of protein, fiber, healthy fats, and complex carbohydrates to prevent ...

Kale packs a mighty punch of vitamins, while quinoa delivers a hearty serving of protein. Best of all, the flavor of this kale quinoa salad can't be beat! —Lisa Warren, Washington, DC  Nutrition Facts ...

I eat with my eyes at the grocery store, only realizing when I get home that there’s no possible way a household of two people can get through the volume of produce I fooled myself into purchasing. A ...

Chef Drew and Sandra from Blue Zones Project Allentown paid the Sunrise Kitchen a visit Friday. Vietnamese Summer Rolls: a ...