Nutrition labels can help you make informed dietary choices. ... “It's all relative, and a reduced-sodium soy sauce might still contain over 500 mg of sodium per tablespoon. ...

Nutrition labels can help you make informed dietary choices. Understand label changes, ... and a reduced-sodium soy sauce might still contain over 500 mg of sodium per tablespoon. ...

Most food products have a Nutrition Facts label. A good rule of thumb for utilizing this label is the 5/20 rule. Under this rule, less healthy nutrients should be kept at 5% DV or less.

Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable skill that will help you make healthier food choices for ...

Nutrition labels on your favorite grocery items may soon sport a new look. The Food and Drug Administration announced a new proposal Tuesday that would require food and drink manufacturers to ...