Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

You know that feeling when you’re trying to be “good,” so you grab something that sounds healthy, but five bites in, you ...

Spaghetti is an easy, fun, and delicious way to feed kids. However, you have to be careful with the pasta sauce, as many are loaded with unexpected sugars and preservatives that may be harming your ...

It is possible to eat candy when you have type 1 or type 2 diabetes. Learn about the best choices for your situation, and how ...

Eating healthier doesn’t have to mean a complete kitchen overhaul or sacrificing flavor. Small changes can make a big ...

Protein bars and shakes both support fitness goals with unique benefits. Choosing the right option depends on your lifestyle ...

Actress, comedian and star of Strangers with Candy Amy Sedaris talked about the different things that she does to keep her ...

New research reveals a strong link between high added sugar consumption and heart disease. Adults consuming 25 percent or ...

Costco is a go-to store for many people to pick up groceries, but a few things on the shelves are hiding some ...

A delay in SNAP benefits mixed with a decline in foot traffic has many stores, restaurants and food producers concerned about sales.

Quench your thirst with a Sparkling Ice drink. We tested out 17 different flavors to select the best from the worst. Some were hits and others are best avoided.

Step back into Minnesota’s kitchen where casseroles, wild rice, and family recipes still warm hearts and memories.