Nutrition facts labels can look scary to consumers if they don’t know the proper terms of all the fancy words.

In January, the Alcohol and Tobacco Tax and Trade Bureau proposed regulations that would mandate calorie and allergen ...

No matter your chip flavor of choice, there are bound to be seemingly random colored dots on the packaging. Turns out, ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you ...