News

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...
In a bold new move, Texas passed a law that mandates warning labels on foods containing additives banned in parts of the world. From food dyes to titanium dioxide, these chemicals are in thousands of ...
What counts as a five-a-day? From baked beans to dips, here are the unexpected foods helping Brits eat more fruit and veg ...
Take a look in your trolley the next time you are doing a supermarket shop and you are likely to find a whole lot of health ...
Several companies were identified as the “worst offenders.” More than half of PepsiCo’s energy drinks contained synthetic dyes, as well as 79 percent of all sports drinks included. That includes ...
Nutrition labels don't reveal how processing destroys satiety signals. Why foods with good stats leave you hungry and craving ...
Whey protein offers many benefits, including muscle growth and recovery. However, you should check the label for these ...
Apples, oranges and grapes are healthy fruits. But when they are turned into juice they pack as much, or more, sugar than ...
The current dietary guidelines recommend limiting added sugar intake to less than 10 percent of your total daily calories. For a 2,000 calorie per day diet, that means no more than 12 teaspoons ...
Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...
Food labels are built to sell, not to inform. Spot misleading claims, decode ingredients and make smarter choices at the ...
For cow's milk, this almost always means higher protein content: about 4–5% in barista milk compared to the 3.3–3.5% in regular milk.You'll often see "milk solids" listed in the ingredients ...