If you see these sketchy additives on the nutrition label, it's a sign of the low quality and nutritional value of your ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Breaking a sugar addiction might seem daunting, but with the right strategies and gradual changes, you can overcome cravings ...

Peanut butter is generally considered a good food item because it has protein, fiber, vitamins, and minerals. Find out which ...

Oatmeal and cereal-to-go cups allow for the best of both worlds — steamy breakfast in a matter of minutes. In addition, ...

Making smart beverage choices significantly impacts student health and academic performance. While some drinks market ...

A dietitian reveals the unhealthiest frozen foods you can buy in the U.S., plus she shares picks for better alternatives.

Australian parents are told not to buy the ultra-processed powdered milk products, but the government is helping fund a boom ...

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I ...

Information about added sugars is a new requirement ... “To remain relevant, the FDA’s newly proposed Nutrition Facts label incorporates the latest in nutrition science as more has been learned about ...