Granola is a delicious food that is ideal for breakfast. Some store-bought granola varieties are loaded with sugar, which ...

If it's necessary to use the supplement, choose one that has fewer extra ingredients. Read more at straitstimes.com.

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

A dietitian reveals the unhealthiest frozen foods you can buy in the U.S., plus she shares picks for better alternatives.

A hand reached toward the bucket I was holding. I reluctantly handed over the popcorn to two of my kids at a movie theater.

If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...

Eating dark chocolate may lower the risk of developing type 2 diabetes by 21%, according to a new observational study.

Seed oils are probably not something you've given much thought to - but they make up a huge part of our everyday diets, found ...

Swiss startup Yeastup has raised $9.9M to turn a dairy factory into one that produces protein and fibre ingredients from ...

While the WHO guidelines implied intake of any more than 2 micrograms of acrylamide in water per day ... at a fast-food chain ...