Starring Scarlett Johansson and Jonathan Bailey, the latest in the dinosaur blockbuster series follows the template created ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.

I've listed seven apps for runners, gym goers and general health buffs that will help you transform your workout or your ...

Brianna Alexander has shared her weight loss journey which saw her shed more than four stone without giving up any of her ...

By Labram M. MUSAH Ghana is confronting an escalating public health emergency driven by the widespread consumption of ...

By Labram M. MUSAH Ghana is confronting an escalating public health emergency driven by the widespread consumption of Ultra-Processed Foods (UPFs). These industrially manufactured products are linked ...

New research finds a strong link between diet and depression risk – especially in men who follow strict, low-nutrient diets.

Nestled on Winter Street in downtown Delaware, this beloved eatery has been satisfying hungry Ohioans with unapologetically ...

Nutrition labels don't reveal how processing destroys satiety signals. Why foods with good stats leave you hungry and craving ...

The Competition Bureau Canada's competition watchdog supports the adoption of nutrition labels. The Bureau says that "from a competition perspective, enabling people to more easily compare ...