You can eat almonds at any time of the day, but eating them between meals or before a workout can help support your energy levels and blood sugar.

Q What are CBD gummies? What are the risks and benefits of taking them? Are they safe for children to take? — MJ, Farmville ...

Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...

Diet culture is black and white – foods are either ‘good’ or ‘bad.’ But nutrition and health are much more complex ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

IndulgeRx’s new patent applications elevate IRX FOODSCORE™ and its Relevant Nutrition Scores (RNS) as the global ...

Wisconsin could become the latest state to start labeling lab-grown meat when, or if, you find it at a grocery store, restaurant and more.

You grab a box of cereal off the grocery store shelf. " in a cheerful font. You toss it in your cart, feeling virtuous about ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

Nutrition Education, Basic Schools in Ghana, School Health Policy, Critical Curriculum, Health Belief Model, Social Cognitive Theory Share and Cite: Abor-Adjei, F. (2026) Barriers to Effective ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Food scanning apps like Yuka, which boasts more than 77 million users, are becoming increasingly popular for revealing the nutritional content of our food choices.