A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

Brands use these 12 "healthy" label claims to exploit health-conscious shoppers. They mislead you about the product's true ...

These 7 healthy foods may be increasing your weight! Learn the hidden calorie traps and how to stop sabotaging your diet.

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

The interior of the ice machine, a food contact surface, was observed to have residue and was not clean to sight or touch.

Wondering whether to reach for the Greek yogurt or the regular yogurt? Dietitians say that one is better for bone health, but ...

Chips and dip are a true snack time classic. Try this high-fiber version with quinoa and black bean tortilla chips with a ...

Reading nutrition facts can be tough, especially when certain elements are unclear -- so keep this red flag in mind when ...

Health halos may be tricking you into purchasing certain foods when grocery shopping. Discover some common health halos and ...

Fake paneer is a growing concern in India. Does this mean you should rely on packaged paneer? Or are local dairies a better ...

Methodology, review process and data are greater contributing factors in research than a single ingredient.

Broccoli and Brussels sprouts have varying antioxidant levels. But comparing them head-to-head can be tricky, dietitians say.