Believing that being slim means you are not at risk is one of many common misconceptions about the ‘silent killer’, says Dr ...

Canada Health’s new front-of-package labelling is giving consumers more nutritional information at a glance. A ...

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...

Millions of American households rely on SNAP to put food on the table, but in 2026, not everything is fair game. While the ...

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Whole wheat bread affects blood sugar differently than white bread due to its nutrient profile. Find out what may happen to your blood sugar when you start eating whole wheat bread regularly.

The new advice explicitly says people should limit and avoid ultra-processed foods. This is in line with a growing body of ...

Food scanning apps like Yuka, which boasts more than 77 million users, are becoming increasingly popular for revealing the nutritional content of our food choices.

While the nutritional needs of GLP-1 users are not drastically different from the general population, according to a ...

Food scanning apps are becoming a common sight in grocery stores, with shoppers using their phones to scan barcodes in search ...