Learn about 9 common grocery items with misleading health labels that experts often warn against, including "multigrain" ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

But the calories in salad dressings can add up quickly, making it hard to stay in a calorie deficit when you’re trying to ...

The truth about natural flavors will shock you. Discover 5 hidden secrets about these common food ingredients and what they ...

Federal law allows for a margin of error on wine alcohol labeling, but are producers taking liberties that mislead drinkers?

General Food Labeling Requirements and Labeling-Related Sample Analysis — Domestic and Import” replaces the previous 2010 ...

The video will guide you through reading and understanding a nutrition facts label to help them make healthy decisions while ...