Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

In 2024, a team of 20 dieticians, nurses, endocrinologists and medical social workers from TTSH started working with the ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...

Learn why staying fit, not just slim, can boost your health and protect against serious diseases better than just watching your weight.

Ryan Fernando is a celebrity nutritionist and health coach. He has given diets to many international and national athletes ...

Tan Tock Seng Hospital (TTSH) and biomedical technology company Buzud are working on an AI or artificial intelligence-enabled ...

I often find my mind drifting toward tropical fantasies when I sit at my desk and stare out a grey sky. And it usually turns ...

Looking for a fantastic fall dessert recipe? This simple bread pudding recipe features tart apples with the tang of goat ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... according to the Recommended Dietary Allowance for protein. The USDA's calculator can also give you an approximate number.

Dr. Troy Jackson joins Xpress as a contributor of a new monthly wellness column. His first topic looks at heart health.

Read our guide to the best poker training sites and master poker strategy. Become a winning player with the right poker ...