The three macronutrients—fat, carbs, and protein—contain a set number of calories per gram, according to the USDA. Carbs and ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

This Blueberry Muffin Protein shake is the perfect sweet treat to get your day going with 30 grams of protein! Use vanil ...

The board unanimously – though somewhat reluctantly – approved the increases, meaning many Scottsdale students will be paying ...

SO-called “fat jabs” are notorious for their rapid and drastic weight loss results – but have you heard of the “Ozempic” ...

Your Amazon purchases may seem like a random jumble, but are actually likely to fall into wider societal patterns—or the ...

Hey team! As a 30-year-old electronics sales manager who lives and breathes both tech and sports, I’ve been on the hunt for ...

Beyond the banana splits, Love Boat’s sundae menu deserves its own hall of fame. The Turtle Sundae combines vanilla ice cream with hot fudge, caramel, and pecans in a combination so perfect it should ...

Our free, expert-backed TDEE calculator estimates your total daily energy expenditure. Find out how much energy your body burns over a 24-hour period here.