When it comes to a meal that checks all the boxes—nutritious, delicious, and easy to prepare—the Tuna and Veggie Bowl ...

Decadent foods are a staple for many holiday meals, so how can everyone keep nutrition in mind while celebrating? Debbie ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and ...

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.

Plant-based alternatives have seen consistently positive nutritional credentials. But could processing reduce their nutrients ...

Millions of us will pledge to embark on a new diet as part of our New Year's resolutions. But one expert says you don't need ...

Wisp, a virtual provider of sexual and reproductive healthcare, is teaming up with the food-as-medicine startup Nourish to ...

From the cob to salads and soups, corn offers endless culinary possibilities. Discover the different types of corn, its ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

The Food and Drug Administration has released a long-awaited final rule updating its definition of “healthy” foods.

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...