Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Few foods spark as much debate as organ meats. But before you write them off entirely, it may be worth giving one ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Instant ramen maker Nissin Foods is leveraging the buzz around GLP-1s to launch in the US a trio of decadent tasting frozen ...

How do we determine how healthy our food is? We know now that our nutrition shouldn't just be measured in calories, or even ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that ...