Three recent research studies published in the peer-reviewed, scientific journal Nutrients, add to a growing body of evidence ...

The novel link between nutrition and cell identity offers a new explanation for exhausted T cell identity and in turn, offers ...

The decision between scrambled eggs or an apple for breakfast probably won't make or break your day. However, for your cells, ...

Over the last decade, the global market for plant-based beverages has seen remarkable growth, with oat, almond, soy and rice ...

Muscle building and recovery are the result of protein. Athletes must help repair muscle fibers after intense workouts and ...

Interviews: School meal menus in India are generally planned based on local cuisines, reflecting the country’s diverse food ...

Boost your little ones' immune system with nutrient-rich foods! Here are 4 must-have nutrients to include in your kids' daily ...

Fruits and vegetables contain powerful compounds that may help prevent cancer and support those undergoing treatment. These ...

Studies now suggest that steaming may be the superior option for preserving nutrients and maximizing the health benefits of ...

Plant-based alternatives have seen consistently positive nutritional credentials. But could processing reduce their nutrients ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...