Sometimes called “the second brain,” gut health is crucial to overall health and wellness, and the right nutrition philosophy ...

Three recent research studies published in the peer-reviewed, scientific journal Nutrients, add to a growing body of evidence ...

The novel link between nutrition and cell identity offers a new explanation for exhausted T cell identity and in turn, offers ...

The decision between scrambled eggs or an apple for breakfast probably won't make or break your day. However, for your cells, ...

Diets rich in four different types of nutrients may help reduce iron buildup in the brain and lower the risk of cognitive ...

Over the last decade, the global market for plant-based beverages has seen remarkable growth, with oat, almond, soy and rice ...

Millions of us will pledge to embark on a new diet as part of our New Year's resolutions. But one expert says you don't need ...

Muscle building and recovery are the result of protein. Athletes must help repair muscle fibers after intense workouts and ...

Interviews: School meal menus in India are generally planned based on local cuisines, reflecting the country’s diverse food ...

Fruits and vegetables contain powerful compounds that may help prevent cancer and support those undergoing treatment. These ...

The ABA’s Genn noted one change on whole grains in the DGAC report in that it recommended that grains consumed are “mostly ...

Plant-based alternatives have seen consistently positive nutritional credentials. But could processing reduce their nutrients ...