When it comes to bone health, what you eat — or don’t — can make or break you, quite literally. Experts emphasise that ...

Mushrooms with a festive name have been found to boost immunity, meaning they could help keep you healthy and ward off colds ...

While dogs can consume certain "human foods," it can be tricky to know which ones are safe for them. See if cinnamon makes ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

Often I resort to ready meals or end up living on toast for days at a time, which can mean I'm not getting the nutrients I ...

Eating small amounts of sugar may be good for your heart, a new study found. But the type of sugar you consume could be the difference between better or worse health outcomes.

Red chilies are rich in antioxidants including vitamin C, beta-carotene, and other flavonoids which are essential for ...

Discover a healthy 7-day weight loss plan designed for rapid results. Follow this simple daily guide to shed pounds safely ...

The Predicting Risk of Cardiovascular Disease EVENTs equations classify 15 million U.S. adults as having an elevated risk for heart failure.

Congress has until Friday night to approve funding for the federal government before it shuts down. But what would a shutdown ...

Smaller companies have been making solid progress even without these reforms ...

Dry indoor air caused by heating systems can make it tough for plants to thrive in winter. Many plants, especially tropical ...