The latest celebrity supplement craze is not backed up by scientific evidence, according to nutrition scientist Professor Tim Spector.

Professor Franklin Joseph has explained the eight types of food you should be adding to your plate for reduced inflammation ...

Aspen is a natural fire guard — and a frequent target of industrial herbicides. In B.C., over 1 million hectares of forests ...

Valerie J. Parker, DVM, DACVIM (SAIM, Nutrition), explained how different foods can be used to manage GI conditions during a ...

Want to maximize your muscle gains? Discover the secret of the anabolic window! We explain how to take advantage of this ...

An Horry County man said the balance on his Electronic Benefit Transfer card has been stolen not once, but twice this year.

Intermittent fasting resulted in a hair growth speed reduction of 18% in adults who practiced the diet compared to controls ...

Eating small amounts of sugar may be good for your heart, a new study found. But the type of sugar you consume could be the difference between better or worse health outcomes.

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

Light and moderate consumption of wine is associated with a lower risk of cardiovascular complications, according to a ...

Kristin O’Connor’s global travels inspired her to create Super Dirt’s BALLERS, nutrient-packed snacks designed for travelers ...