Many individuals with leaky gut report improved physical and emotional well-being after making dietary and lifestyle changes.

Don’t fall prey to superfood marketing gimmicks and unsolicited advice of pill-popping influencers as some supplements could ...

University of Alberta researchers are working with an Alberta startup to get an edible coal-derived protein into the ...

Seeking traditional remedies for hair and scalp-related issues is a practice often passed down through generationa. One such remedy is fenugreek seeds, also known as dana metni. Here’s how these seeds ...

Loaded with fibre, protein and healthy fats, these tiny seeds can be a valuable addition to your diet. Are chia seeds, then, the one-stop solution for weight management? Here's what experts have to ...

Garden-Robinson said aquafaba isn’t new and is commonly used in vegan and vegetarian diets as an egg substitute. She added it could be a good tool to counter the current state of egg prices. “It ...

Therefore, she added, “swapping regular salt for a potassium-enriched salt substitute offers a low-effort, high-impact solution for ... It focuses on nutrient-dense foods like fruits, vegetables ...

Obesity is a complex health issue with many misconceptions. It's not just a personal problem, and not all obese are unhealthy ...

These pre-portioned, nutrient-dense products take ... While meal replacements are not a substitute for whole foods, they offer a practical solution for those struggling to meet their nutritional ...

Seeds are small but their health benefits are extensive Adding a mix of seeds to your daily diet can result in better ...

This Women’s Day, go beyond self-care and embrace self-love in skincare. Discover the future of skin wellness with mindful ...