The calculator will also tell you which ... Stanner warns “it is best to try to get as many nutrients as possible through food sources, as a healthy diet can provide a range of natural compounds ...

BLONZ: You often refer to the "Nutrition Facts" label in your columns, but I have always wondered about the information listed. How are these figures arrived at, by whom, and how reliable are the ...

A macro calculator is an easy equation to use ... of how focusing on just calories means you can consume solely nutrient-devoid food and still stay under your assigned calorie amount.

But there is “no individual nutrient, food or supplement that will boost ... type it into our nutrition calculator below to find out how likely that is, based on your age and sex.