On this week's edition of Beyond the Arc, the silver and blue prepare for a swing through the Peach State, Cal Swanton-Rodger finds his confidence, and Imo Essien continues to adapt to his new role.

Two men’s attempt to rob a home at gunpoint severely backfired after one victim outwitted them — escaped in the perpetrators’ ...

In other region/state news, Maury linebacker Dylan Goad announced on X that he has committed to The Apprentice School.

Drivers working on Naval Station Norfolk are reporting heavier than normal traffic. This comes as federal workers are ...

Michael Vick's Norfolk State Spartans are set to continue a key HBCU rivalry matchup when they face off against Virginia ...

A House subcommittee “passed by” the casino bill at its last scheduled meeting of the session. But at least in theory, the ...

The Rutgers Scarlet Knights have added the Norfolk State Spartans to their 2028 football schedule, according to report by NJ.com.

Norfolk Botanical Garden (NBG) is hosting the second annual Diversity Gallery, which is open now through Sunday, March 23, ...

Holidivas” Valentine’s edition in Virginia Beach, “Mutts Gone Nuts — Unleashed” in Newport News and the Virginia Festival of ...

Two men’s attempt to rob a home at gunpoint severely backfired after one victim outwitted them — escaped in the perpetrators’ ...

General Douglas MacArthur's iconic cap was voted as one of the 10 finalists for a conservation prize from the Virginia ...

Sentara Health launched a new virtual nursing system to reduce administrative tasks for bedside nurses. The program is set to expand to all 12 Sentara hospitals in the region by November.