Weight gain and inflammation are interconnected health concerns often influenced by dietary choices. Chronic inflammation can ...

There were no differences in iodine in their diet. This suggests that airborne iodine – especially in places with lots of ...

You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ...

There were no differences in iodine in their diet. This suggests that airborne iodine - especially in places with lots of ...

In this Saturday edition of Insider Today, we're talking about protein goals and "No Meet Week." ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

In theory, it can help soothe chronic illnesses and even mood disorders, per Peterson and others who practice the diet — though there is no scientific data to support their anecdotal claims, including ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...