Miller found her way into the field through overcoming a battle with bulimia in her early twenties, and in the decades since, ...

The start of a new year usually brings new motivation to achieve goals. Sometimes it involves eating healthier or finally ...

The start of a new year usually brings new motivation to achieve goals. Sometimes it involves eating healthier or finally ...

Explore the history and psychology of New Year’s resolutions, from ancient Babylon to modern strategies for lasting change ...

New Year, real life: how to set goals when you’re exhausted and time-poor - The Law of Attraction Changed My Life host ...

He heads up the largest school system in Tennessee and Memphis Shelby County Schools interim superintendent, Dr. Roderick ...

New Year, New You.' It's a phrase that fills social media and advertisements as the year ends. Ads for gyms and diet programs ...

Making New Year's resolutions is an important part of the year for many people, but psychologist Terri Bly says there are ...

The holiday season is steeped in tradition. Many of those traditions are rooted in celebrants’ faith, but one of the last ...

Your New Year’s resolutions keep failing because you might be setting them wrong. Here’s how to set goals you can actually ...

If you’ve ever rehearsed for a play or played scrimmages, you’ve used this kind of low-stakes practice to prepare for the ...

Around half of Utah's counties have met their 2030 conservation goals. Taking a closer look at who is succeeding and ...