The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new scientific ...

ATLANTA -- Front-of-package food labels that provide an overall rating of product healthfulness were most effective in getting consumers to shop for healthy products in an online grocery, according to ...

Confused by all the yogurt options at the grocery store? A registered dietitian explains how to choose the healthiest yogurt ...

This is according to Jerold Mande, a nutrition expert who happens to be my shopping companion for the day. That a snack food could pass such muster was a ray of hope in the face of countless headlines ...

We’re seeing more foods on shelves that taste amazing, look great on the nutrition label, and promise things like high protein, low carb, or ultra-low calorie. We’re taking a closer look at what ...

The U.S. Department of Agriculture (USDA) first introduced its food pyramid in 1992. The pyramid offered visual guidance on the optimal number of servings of the different food groups. Bread, rice, ...

Americans are eating candy in disguise.

Agarwal’s work on smart home security labels has earned international acclaim and shaped new federal safety standards ...

As with many packaged foods, the key to determining a protein bar's healthfulness (or lack thereof) lies in the nutrition facts panel and ingredients list. In protein bars, you primarily want to check ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

High-fiber drinks like smoothies, chia drinks, and fiber sodas can support digestion. They can help move waste through your digestive system.