Ever felt like your workout routine, the one that used to pump you up, now feels like a heavy chore? Noticed that the spark ...

Actress Anna Kendrick, 39, keeps her workout routine fresh with yoga, Pilates, barre, and hiking. Here are her go-to fitness ...

As you get stronger, research suggests that stopping two or three repetitions before failure can be ideal for maximizing ...

I recently underwent some medical tests — just routine lab work, really — and for the first time in a long time, the results ...

There’s nothing wrong with leaning on fitness during a difficult season. Turning to physical activity in times of personal hardship can be one of the most constructive ways to cope. When life feels ...

Chloe Hodgson, a certified Pilates instructor, has shared a simple workout that she says all beginners should get started ...

The Lesson: You can make progress on a treadmill. And in some ways, it’s easier to track that progress, too. Seeing my pace ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Mumbai will India's first-ever Hyrox race on Saturday at the Nesco Center with1650 participants on show. The field for unique ...

When one of the world’s fittest people laid down the gauntlet with an unexpectedly accessible workout challenge, I couldn’t ...

Friends Angela Vaslavsky and Sarah Thompson knew it was time for a life change. But neither of the Unity residents imagined ...

Christina Aguilera recently shocked fans with her 'unrecognizable' appearance. DailyMail.com has rounded up everything she ...