Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Need some new workout gear? Or maybe you’re just getting into a new workout routine and are shopping for some essentials.

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

A former financial analyst struggled to find an effective five-minute workout, so she created it with simple strategies to ...

The Watch7 even includes improved heart-rate tracking for more precise readings that allow you to optimize your HIIT workouts and monitor your recovery. HIIT your goals and train your sleep with ...

When one of the world’s fittest people laid down the gauntlet with an unexpectedly accessible workout challenge, I couldn’t ...

Ready to sweat in a whole new way? Home fitness has just levelled up with the introduction of augmented reality workouts.

"The Odyssey" star Matt Damon and "The Return" actor Ralph Fiennes transformed their bodies for film roles with intense ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...