Discover the hidden dangers behind popular wellness trends! From detox teas to extreme fasting learn which health fads might ...

Constipation ranks among the most common ... Beyond plain water, herbal teas can provide dual benefits—contributing to overall fluid intake while delivering gentle digestive stimulation.

Sugar is everywhere. From our morning coffee to processed snacks, it’s deeply embedded in our diets. However with the ...

Obat sembelit untuk ibu hamil harus diperhatikan sebelum dikonsumsi agar jangan sampai berdampak negatif pada janin dalam ...

Detox supplements are marketed as formulas designed to eliminate toxins, improve digestion & enhance overall health.

Dandelion– Another natural laxative, this can be enjoyed as a tea and is also available in many herbal coffee blends. Most ...

Discover the best foods and lifestyle tips to improve digestion. Boost fibre, stay hydrated, and adopt simple habits for better bowel health ...

With rising concerns about refined sugar, natural sweeteners like dates and honey are gaining popularity. But which is healthier? Read on to know their nutritional value, impact on blood sugar, ...

Your body detoxes naturally through your liver, kidneys, and digestive system without expensive cleanses. Learn how to support these processes.

A GP says a number of common symptoms could be a sign that you aren't drinking enough water - and could be simple to fix. GP Neel Patel said water plays an important role in many ...

"Out of all the natural remedies that you can take this one ... explaining how he will often have it at night before bed as a tea or use it in a curry. For a comforting alternative, blend turmeric ...