Discover the hidden dangers behind popular wellness trends! From detox teas to extreme fasting learn which health fads might ...

While the origin of fasting is unknown, it is as natural as eating, sleeping, laughing, and crying. It has been known to man and beast since the beginning of time.

Read on for all you need to identify the most common yard and garden weeds, plus tips for treatment. Download a PDF version ...

The Role of Water in Weight Loss Boosts Metabolism. Drinking enough water enhances metabolism, helping the body burn calories more efficiently. Research suggests that drinking col ...