There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the ...

Why shouldn’t we be using PVC yoga mats when there are so many around? They’re great for grip, aren’t they? They’re affordable. And they take a really long time to wear through.

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

“Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body weight for resistance,” says Laura Scholz, a certified classical pilates teacher.

Discover the latest trends in home remodeling! Join us March 15th to see outstanding remodeled homes in the Portland Metro Area featuring NARI Pacific NW’s finest residential remodelers.

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and alignment options. Namaste. HOME MAIL NEWS FINANCE SPORT CELEBRITY STYLE ...

When you’re on the move, it’s therefore always a brilliant idea to take a portable, travel yoga mat with you. We’ve rounded up a selection of the best travel yoga mats to help elevate your p ...

according to research shared by yoga mat company Asivana Yoga. It involves practicing physical postures in a room typically heated to 90–105ºF (35–40ºC), which exceeds skin temperature and ...

"We bow to our Nari Shakti on #WomensDay! Our Government has always worked for empowering women, reflecting in our schemes and programmes. Today, as promised, my social media properties will be ...

On International Women’s Day 2025, Prime Minister Narendra Modi paid tribute to ‘Nari Shakti’ (women’s power) and reaffirmed his government’s commitment to women’s empowerment.