A parent has sparked a debate on social media after asking other parents how many hours of screen time they allow their child ...

A scientific statement has been published by the American Heart Association regarding the effect of sleep health on cardiometabolic health.

The researchers, who studied almost 90,000 people, found that these alarming associations remained after accounting for ...

All week on 5’s Vanessa, we’ve been running VHS or the Vanessa Health Service. There are no prizes for guessing why. Three ...

Nocturnal hypoglycemia is the medical term for low blood sugar that happens while you sleep. While people with diabetes can keep better tabs on their blood sugar levels when awake, that task ...