When you stop training, your body’s muscle-building signals get quieter. “Both the signal transmitters and receivers for ...

A new study has identified the HDAC11 protein, an enzyme involved in cellular regulation, as a new potential therapeutic ...

Strength training is the single most important thing you can do to slow or even reverse the normal muscular decline of aging.

The study demonstrates that the absence of HDAC11 reduces muscle atrophy, preserves the muscle ... yet available treatments to prevent or reverse sarcopenia remain very limited.

Losing flexibility – which can make you more susceptible to injury – is often seen as in inevitable part of ageing. It ...

In this valuable study, the authors demonstrate that TCF7L2 plays a role in the pathogenesis of cachexia in a mouse model of GI cancer. The results are solid, although future studies will need further ...

Normally, we should have had revolts everywhere, and there were some. But our adversaries immediately deployed a strategy to ...

Experiencing some vaginal dryness? Here’s everything you need to know about keeping that moisture and reach the Big O.