Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with the theme "Yoga ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

The story of this spring has been the weather; specifically, the rain that just keeps falling. Add in the new arrival of the ...

We want people to see that birdwatching isn’t just for experts, it’s a joyful, mindful way to connect with nature and your community.” — Kirsten Ovstaas, Project Lead for BC Bird Trail BRITISH ...

Ask the publishers to restore access to 500,000+ books. An icon used to represent a menu that can be toggled by interacting with this icon. A line drawing of the Internet Archive headquarters building ...

“Forest bathing, or shinrin-yoku, originated in Tokyo in the 1980s,” says Dr. Suzanne Hackenmiller, chief medical advisor at ...

Dow Gardens is introducing a new outdoor art exhibit this season that encourages visitors to engage more thoughtfully with their natural surroundings. The installation, Nature, Energy, & Reflection, ...

Joanne Lefson, who has studied the mindset behind animal art, offers a deep dive into how and why animals paint and what ...

Barry Hazard is an artist from Brooklyn who builds tiny, detailed scenes on wooden panels. He paints landscapes like melting ...

Partnering with Signature Packaged Drinking Water, he aligns with their 'One with Nature' ethos ... Ayushmann Khurana speaks to us on being mindful of the environment and more ...