Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

The new FX series Dying for Sex stars Michelle Williams as a stage 4 cancer patient on a frantic quest to figure out what ...

Let’s be real, we’re all caught up in the rush of life — be it deadlines or the never-ending chase for the next big thing, ...

With so much media focus on healthful eating, there is a tendency to demonize certain foods. Before jumping on the bandwagon, ...

Recognizing that March is “Women's History Month,” Dairy Foods, for the third consecutive year, proudly recognizes the outstanding achievements women have made within the multifaceted dairy industry.

Daily short mindfulness sessions significantly reduce depression and anxiety while encouraging healthier lifestyles.

Duke Ezikpe Mma, mental health therapist, reflects on the power of choosing happiness regardless of circumstances, urging intentional joy and mindfulness.

Happiness isn’t just about grand gestures; it’s in the little things. Laugh more, stress less, and cherish the small moments.

Dividends are one of the best benefits to being a shareholder, but finding a great dividend stock is no easy task. Does SB Financial Group, Inc. (SBFG) have what it takes? Let's find out.

Famous faces such as Queen Elizabeth II and Oprah Winfrey have shared pearls of wisdom over the years, here are some of our ...

The Pisces Moon on Wednesday brings moments of clarity ... During the Solar Eclipse in Aries on the 29th, be mindful of your energy. Avoid making impulsive decisions. Resting and relaxation ...

Dividends are one of the best benefits to being a shareholder, but finding a great dividend stock is no easy task. Does Hancock Whitney (HWC) have what it takes? Let's find out.