Posted: June 22, 2025 | Last updated: June 22, 2025 ...

Luxury health retreats are increasingly seeing Australians — from executives to struggling parents — seeking help not for ...

In a world brimming with chronic stress, unpredictability, and trauma, how do we wire our minds for love, recover from adversity, and adapt toward health and well-being?

In this video we provide 1 hour of beautiful zen music with oriental instruments like koto, guzheng and sitar to be used as a ...

It’s called the paradox of mindfulness,’ says Francesca Anderson. ‘You get more done when you slow down because you’re focused ...

What do the cards have in store for Aries, and other zodiac signs for this week?

This week’s Chinese Zodiac horoscope (June 23–29) highlights fresh opportunities, inner growth, and emotional clarity across all signs. Focus on balance, teamwork, and mindfulness to navigate ...

Guided by Sadhguru, Isha Foundation has been offering the ancient science of yoga in its purest form for over 30 years. With ...

A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to ...

Meditation isn't just about quietness; it is about developing our brain via neuroplasticity. Research indicates that it ...

While celebrating International Yoga Day, it is essential to realize that yoga is not merely physical postures. Real yoga is ...

International Yoga Day 2025 theme is Yoga for One Earth, One Health'. Read on for expert tips to make yoga as beneficial as ...