Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

Looking at a piece of art—whether a swirling Van Gogh sky or Munch’s haunting scream—might do more than just please the eye.

These women artists, including Hilma af Klint and Alma Thomas, challenged norms and attributed their creativity to their meditation practice.

Mindful Mandala Rock Painting Ideas Rock painting isn ... Let’s spread positivity through our art! Summer Rock Painting Ideas As summer descends, I find myself eager to transform ordinary stones into ...

This movement, known as mindful living, is more than a trend; it’s a lifestyle shift aimed at restoring balance and well-being in everyday life. One of the most powerful resources for ideas and ...

Smothers finds peace and quiet as well as an inspiring place to create art at libraries ... Smothers is able to further develop his creative ideas. “In general I sketch a lot, then when I ...

When the world ground to a halt because of the COVID-19 pandemic in 2020, few industries felt the impact quite like the performing arts ... and ideas shaping our world today. Mindfulness ...

A 29-year-old Harrisonburg art teacher was recognized ... Harrisonburg Education Foundation, the mindfulness meadow became a reality this year with input from the students. “I want them to know that ...

After surviving half of winter term, it’s time to take a beat and slow down by adopting mindfulness practices ... to make it feel accessible.” A few ideas that resonated with him came from ...

but to be mindful every moment of every day is an art that can’t be achieved just by meditation. For artists, focus and single-mindedness is key to creative thinking. Each of them has their own ...

Priya Parker, host of the New York Times podcast Together Apart and the author of The Art Of Gathering ... You might have some excellent ideas for the people in your life but allow for the ...