he felt much more comfortable because his heart wasn’t beating nearly as fast as it did in practice. Athletes at the top of their game create games to trick the mind into performing at its ...

If you practice the ancient art outside ... there’s not enough high-quality research to support the use of brain games for preventing dementia or improving long-term cognitive function.

Students can significantly enhance their memory and creativity through targeted mental exercises. Techniques like mind mapping, Dual N-Back games, jou ...

From puzzles to pottery, these activities can help boost your cognitive skills—and even your mood. The post 23 Ways to ...

This bias occurs when we overestimate the importance of information that comes to mind easily ... rather than relying on selective memories. Practice Empathy. Make a conscious effort to understand ...