especially if you’re someone who seeks snacks out of boredom. Certain foods can set you up for a poor night’s sleep. Here are a few things to avoid when the midnight munchies strike: Fatty foods like ...

But is it safe to just stick an open jar in your pantry? I was confronted with that very question when I found a jar of ...

Curious culinary trend sweeps medical wards across nation as nurses and doctors seek smooth work shifts by employing ancient ...

Honey acts as a natural sweetener making it a healthy snack without any added sugar. This information is sourced from Healthline. Whether you are looking for protein-rich foods or healthy fats ...

“Late-night foods should not spend too much time in the stomach [because they can] potentially cause reflux.” If you absolutely *need* a midnight snack, Stoler recommends having something ...

Caffeine-containing foods and beverages like coffee, soda, tea and chocolate are also midnight-snacking no-nos for obvious reasons. Caffeine interferes with natural sleep-wake signals, resulting ...

In the curious culinary craze apples are in and dragon fruit is out, it also factors in mango, and the popular snack drink ... to ward off the dreaded “midnight ring.” Similarly, placing ...

WINTER WEATHER ADVISORY IN EFFECT FROM MIDNIGHT WEDNESDAY NIGHT TO NOON EST THURSDAY ... you are calling from can be obtained ...

Groundhog Day is this Sunday, and I think most of my friends and neighbors don’t want Phil’s curse of six more weeks in the ...