Deep-brain imaging in awake mice reveals how light resets the circadian clock by activating complex SCN neuron networks.

Your bedtime screen time is not just delaying your sleep, it’s ruining your sleep cycle and mental health. And if you think ...

Choosing the right Amazon Echo speaker can be overwhelming with so many models available. This guide highlights the best ...

The Dodgers mounted a barrage in the first two innings against the New York Yankees on Saturday, scoring 10 runs before New York had their first hit of the game. In the second inning, Max Muncy ...

Sleep specialists and psychologists agree: regularly waking at the same hour—especially during the early morning—is often a sign that something deeper is at play. According to insights gathered from ...

“Midnight Blue” is a deeply personal song inspired by a vivid dream Omer had of an empty house, where only pictures and memories remained. “I had a dream about an empty house with only ...

Your daily routine is defined by the split between morning and night. But while you use a.m. vs. p.m. regularly, do you know what they really mean?