Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

Mighty Mike lies in wait but Littler will have home advantage - with the crowd up for it from the moment his now iconic walk-on music starts playing. Luke Littler has had Ally Pally in the palm of ...

If you're looking for supportive walking shoes that will look just as good as they feel walking around cities and airports, the Under Armour Essential Runner Shoes are for you. Under Armour has ...

Editor’s Note: Submissions to Around Town are opinions submitted anonymously by readers, not factual representations, and do not reflect the viewpoints of The Republic or its staff. a “TOAST ...

considering it's the equivalent of walking around five miles. With the start of the new year and resolutions to get more steps in 2025, the good news is that research is showing more efficient ...

considering it's the equivalent of walking around five miles. With the start of the new year and resolutions to get more steps in 2025, the good news is that research is showing more efficient ways to ...

“The gamifying component to apps is helpful,” she adds, explaining that some walking apps allow you to set a goal—like 10,000 steps a day—and/or send you reminders to get up and move around.

But given that walking is how most people get around, it’s understandable to wonder, “how many miles should I walk a day?” for meaningful results, like weight loss and fitness. It’s ...

When the ball drops in New York City’s Times Square to herald the start of 2025, it’ll actually be late to the party as dozens of countries around the world will already have welcomed the new ...

And if you haven't noticed yet, Liberty Walk kept the most important detail of the Miura's design in place: leaving the famous eyelashes around the headlights. The LB version is longer (thanks to ...

Our ‘awe walk’ condition, we said, ‘You know, while you’re out on your walk, go some place where you might feel a little child-like wonder and look around — look at the small things and look at the ...