Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

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The aroma is magnificent. Another fast-casual entry, you order from the overhead list and an exceptional server or two deliver(s) your meals. Need a break? Play the USA TODAY Daily Crossword Puzzle.

People with high cholesterol who are at risk of needing statins might find this meal plan naturally reduces their levels. Cardiologists at Heart UK have devised a week-long meal plan that helps ...

Hear the term "meal prep" and reach for the nearest takeout menu? We get it: After a jam-packed week, the last thing you feel like doing is taking the time to plan, shop and prep food for the week ...

Let cool and chop into small pieces for use in muffins. Nelson says planning and prepping meals ahead of time is also a key factor when staying on track with healthy eating. Her weekly meal plan ...

You can also look online for meal planning templates, charts, diabetes-friendly recipe ideas, and shopping lists to make things more streamlined. Evert AB, Dennison M, Gardner CD, et al. Nutrition ...

Why We Love It: Hungryroot is like having a grocery store and meal planner in one. Instead of sending you traditional meal kits, they deliver a mix of groceries and ready-to-eat or quick-prep ...

The act establishes a Federal Advisory Council on Parkinson's Research, Care, and Services and calls for the creation and regular updating of a national plan to prevent, diagnose, treat ...

Check out our curated list of the best event planning templates for businesses, individuals, marketers, and more. Whether you’re a professional event planner, putting together an important ...

If you can’t figure out what to cook (or how to cook it), one of the apps on this list can help you not only plan out meals but also your shopping trips to get all the supplies you need.