Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

The good news is that even if you are concerned about the salt content, there is no need to sacrifice your Marmite fix: the ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Lean steak cuts require different cooking treatment to a well-marbled cut of meat, says our steak expert. We also offer prep ...

It's low in carbs and high in easily absorbed iron to keep ... levels of a brain chemical believed to protect against ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

He stressed that sodium is necessary for proper functioning of the brain, nerves, and muscles.Photo Credit: iStock A healthy person should not consume a low-salt diet as it may adversely raise health ...

Get olive's full Marmite Bagel recipe here. Just choose the ingredients (try a banana, raspberries and 200ml skimmed milk) and let your blender do the work. What could be easier than beans on toast!

Rub salt and pepper into ... Pop the stock, marmite, balsamic vinegar and onion in the bottom of the slow cooked and place the beef on top. Cook on low for 7-8 hours until tender.

Cook for 15 minutes to reduce the moisture ... thyme, Marmite or Bovril, stock cube and enough water to just cover the meat. 6. Season well with pepper (check the salt) and cook for 20-25 minutes ...

EARLIER this week, Amanda Holden sparked a huge debate after sharing her unusual breakfast meal. The Britain’s Got Talent judge, 53, was preparing for an episode of Heart Breakfast, when she ...