How Do You Make Chia Seed Water? If you still want to whip up chia seed water, Collingwood suggests soaking the seeds in water for 30 minutes or until they are a “tapioca-like gel consistency ...

A 5-step diet to reducing belly fat and improving health in menopause These are some of the diet changes I put in place (and have advised my patients to consider) that have worked for me in ...

Barley was one of the most respected grains in the Rigveda. It was ground, cooked into meals, and even offered during rituals. It’s still eaten today in the form of barley khichdi, soups, or ...

A balanced approach Seed oils can be part of a healthy, balanced diet when used appropriately. Opt for cold-pressed or minimally processed varieties, and avoid overheating them during cooking.

Choo Young Woo reveals year-long nuts-only diet and intense struggles before debuting on You Quiz on the Block. It sparked mixed reactions from fans over health concerns.

Cans of Diet Coke, she said, are like Parliament cigarettes, whereas regular Coke gives off Marlboro Red energy. Regular coke in a glass bottle, though? That’s a cigar, the ultimate vice.

A low-FODMAP diet is usually recommended for patients with IBS, which focuses on avoiding certain foods that can exacerbate symptoms ...

This principle isn't confined to diet and exercise; Monday might just be the optimal day to implement a variety of life changes. "Monday is going to be a fresh start," Dai said.

You have to watch your diet with MAOIs. However, I eat an avocado every day and frequently have cheddar cheese. I don’t care for aged meats, which I know can be a problem.

John Robbins, the influential author and activist whose work transformed mainstream understanding of plant-based diets, animal welfare, and environmental sustainability, has died. He was 77. News of ...

Colon cancer doctors shun the meats and the sweets We still can't say for sure whether there's one specific diet that is best to combat cancer, and especially one diet that's best for you in ...