A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

Most of Mountain Dew's options are fruity, but now we're getting creamy flavors in the mix. We took a sip to see if these new ...

Plus, clear protein runs the risk of displacing healthier sources of protein within your budget or diet. “If you are drinking ...

The functional beverage market has long been dominated by two camps: sugar-laden sports drinks promising hydration, and artificially sweetened alternatives that compromise on ingredients.

In the heart of San Antonio, there’s a place where nachos aren’t just an appetizer—they’re an art form that has locals and tourists alike lining up for a taste of Tex-Mex perfection. Chris Madrid’s ...

Hidden among the colorful storefronts of Redington Beach, Florida, sits a culinary gem that doesn’t need flashy advertising or gimmicks to draw you in – just the promise of seafood pasta so delicious ...

Which fruits are high in folate? Fruits with the most folate for a healthy body and pregnancy include guava, mango, papaya, ...

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