Medically reviewed by Lindsay Cook, PharmD Some people apply magnesium oil to their feet to help improve sleep and pain.

Working magnesium oil directly into areas that feel “heavy” or in need of lymphatic drainage—especially the legs—is quickly ...

Magnesium oil spray has been touted for several purported benefits. But not all of them are supported by research. But evidence is scant when it comes to whether topical magnesium, which is ...

In recent months, magnesium oil spray has become a hot topic on platforms like TikTok, with users claiming it helps them sleep better and eases muscle pain. This trend has piqued the interest of ...

Magnesium spray has grown popular on TikTok ... But magnesium isn't only ingested—magnesium oil can be applied topically whether it’s rubbed onto the skin or sprayed. To make magnesium ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited.

If you’re ready to find out what all the hype is about, read on for the five best magnesium sprays to try out in 2025. Seven Minerals Pure Magnesium Oil Spray Free Shipping ...

TikTok @kayleeull0m “If you know me, you know I can’t live without my magnesium spray [and] castor oil in my belly button,” she said. Using castor oil for navel oiling — or “pulling ...

A 43-year old mum of one from Bristol, who suffered from frequent painful migraines for almost a decade has found relief thanks to BetterYou™ Magnesium Oil spray. Here, Leah Jefferies explains ...

The spray contains magnesium chloride, lemon oil, arnica, and capsicum. The two forms of magnesium used in cosmetics are magnesium chloride, typically used in sprays, and magnesium sulfate ...

Magnesium is having a moment. This essential mineral plays a role in nerve function and blood pressure regulation and is found naturally in our bodies. Taken in supplement form, it has potential sleep ...

Jump into a community Facebook group for mothers, for example, and you'll find anecdotes from parents who spray magnesium oil on the bottom of their child's feet, or rub oil onto their tummy.