A smarter way to find π using fake circles. This short shows a clever geometric idea that estimates pi without perfect circles, revealing why the method works and how approximation can beat precision.

There are no more excuses for being out of shape. Researchers have found that short, intense bursts of stair climbing, which can be done virtually anywhere, have major benefits for heart health. The ...

If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym. Taking baby steps to collectively improve three of the most important ...

LONDON (AP) — Shoveling piles of compost and clearing weeds on a cold, damp evening in London might not be most people’s idea of fun. But it’s smiles and chatter all around as a group of people in ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The mythical Fountain of Youth: Drinking from it is supposed to stop aging and restore youthfulness. Legend has it that Ponce de León went searching for it in the early 1500s, and discovered Florida ...

Go on an adventure into unexpected corners of the health and science world each week with award-winning host Maiken Scott. The Pulse takes you behind the doors of operating rooms, into the lab with ...

The objective is to provide guidance for pregnant women and obstetric care and exercise professionals on prenatal physical activity. The outcomes evaluated were maternal, fetal or neonatal morbidity, ...

2 Academic Center for Evidence Based Sports Medicine (ACES), Amsterdam, The Netherlands 3 Amsterdam Collaboration for Health and Safety in Sports (ACHSS), VUmc / AMC IOC Research Centre for Prevention ...